Hot Seller

The Hyper Trophies

Jordan Lips Fitness

Bodybuilding, Functional Training

Coach

Jordan Lips

The Hyper Trophies for those trying to maximize...hypertrophy (fancy for building muscle)

Our main goal is to build muscle as effectively and efficiently as possible...while not spending hours and hours in the gym.

This team is for everyone who's tired writing their own programs and finally wants to put things on an intelligent track.

I will teach you proper setup and execution for all the exercises so you always know what you're doing and why you're doing it.

And I provide UNLIMITED form checks...for $27/mo

Everything will be laid out for you (reps, rest, tempo, rir, sets) all you have to do is show up and work

$27 / mo

Start My 7-Day Free Trial

BUILD MORE MUSCLE

Start doing things the right way. Join a team and get on a program that will push you to grow.

SPEND LESS TIME IN THE GYM

No, the goal isn't to have the shortest workouts possible...but chances are you've wasted more than enough time in the gym. Your workouts will take 45-60 minutes.

I'LL BE WITH YOU EVERY STEP

I'll be in the chat answering questions, critiquing form, and hosting a weekly Q&A for all members

COMMUNITY GROWTH

Sounds cheesy...but being in a group full of people all going through the same stuff is pretty special.

Features

Professional Guidance

I'll be in the group answering questions, critiquing form videos, as well as hosting a weekly zoom for members

Programming 4 days per week

4 days. <60 minutes. No more wasting time

Exercise Breakdowns

Everything in the program will have an exercise demo with written cues so you know you're doing it right.

A Team of Like-minded Individuals

You'll be surprised how much fun it is to go through the programming together with others who share your goal

Delivered through TrainHeroic

The app makes it easy to log today's workout as well as check in on last week so you know you're moving forward.

Equipment

Required

Cables // Dumbbells // Barbells // Assorted Machines

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Jordan Lips Fitness

Jordan Lips

Jordan specializes in hypertrophy style programming aimed to maximize muscle growth and strength. He is certified through N1 for biomechanics and execution as well as exercise programming. Jordan also as a podcast titled "Where Optimal Meets Practical" where he interviews top industry professionals about all things fitness and nutrition.

LET'S GET AFTER IT

There's even a freakin' 7-day FREE trial

Start My 7-Day Free Trial

FAQs

When is a good time to jump in?

Now is a good time. While there is a progression to the training cycle you're fine to jump in whenever. In the big picture it's not worth waiting any longer :)

What equipment will I need?

A full gym with machines should have everything you need. I won't be utilizing anything obscure. If I do, I'll provide swaps that you're more likely to have.

How long do the sessions take?

45-60 minutes.

How much communication will I get with you?

I will be active in our group messaging as well as offering a weekly zoom for team members.

Is this program for beginners?

While this program is definitely not designed only for "aDvAnCed" people, I would say that if it's your first time doing resistance training altogether it might be a bit much.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

The Hyper Trophies