Hot Seller

D4DDY

Matt Ogus

Bodybuilding

Coach

Matt Ogus

4 Workouts Per week for Busy Men trying to get or stay Jacked As Fuck

$33 / mo

Start My 7-Day Free Trial

too busy or struggling to make gains?

Join me and I'll set you straight. The shit you're learning on Instagram or Youtube probably has your brain mixed up. I say this because I've met and talked to thousands of people that the "fitness industry" has failed. I'll get you doing what you should be doing.

Get Access to Me

You don't have to do this on your own. I'll tell you what to do, and how to do it. You just need to do the work. If you pay attention, you'll learn the principles along the way.

The Sickest Lifting Community

Train with a team that actually *gets it* and wants to see you grow just as much as they want to.

Features

Access to your coaches

Coaches who will hold you accountable and provide the feedback you need to grow

Programming 4 days per week

2 Upper Body Workouts and 2 Lower Body Workouts Per Week

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy

Committed Teammates

A vibrant community that will keep you pushing to unlock your best

Delivered through TrainHeroic

The days of Yolo'ing your workouts are over. Here you'll log your lifts directly in our workout app

Equipment

Required

Barbells // Dumbbells // Cables // Machines

Recommended

Bands

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Matt Ogus

Matt Ogus

Coach

No More Excuses

Making incredible progress doesn't require gyming every day or spending your life in the gym. Join D4DDY and get to work today.

Start My 7-Day Free Trial

FAQs

Is this 1 on 1 coaching?

This is a GROUP TRAINING program, designed by me. I and the team will be here to help along the way.

Do I need a full Gym Membership?

You'll do best with a typical gym membership. Equipment we program with includes adjustable benches, dumbbells, smith machine, cables and machines. We provide swaps for exercises if you're missing certain pieces of equipment.

The Proof