Crazy Strength
Weightlifting, Powerlifting, Power Sports , Strength & Conditioning, Strongman
Coach
Craig Spicer
Features
0 sessions per week
Must use App app to view and log training
Team Training
Periodised Sport Specific Programme
This programme is periodised to the needs of the sport of olympic weightlifting. Beginning with a conditioning/building phase working through strength phase with a chance to test your progress!
Structured Programming
Structured guide to manage your daily.weekly schedule to manage your training for you!
Big Picture Programming
This programme is not just focused your next few weeks but how you progress and taper/deload over the next few years to manage the fatigue and recovery so you don't have to!
Features
Programming 4 days per week
Structured periodised programme that manages you from day one to testing your maximum lifts!
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Delivered through TrainHeroic
Managed, tracked and delivered through and unique app!
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Crazy Strength Weightlifting
Crazy Strength Weightlifting
Crazy Strength Weightlifting
When you join a team you’re getting more than programming, you’re joining an online community.
Crazy Strength Weightlifting
Crazy Strength Weightlifting
Crazy Strength Weightlifting
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